Healthy Cooking Made Easy! Asparagus Salad + Turkey (Weightloss)

Many of you have been asking me to make more videos about food and cooking, especially on how I have changed my meals to be healthier and fresher. My main focus is on proteins and vegetables. I have lost 11kg since January 2011 since eating this way and exercising regularly. Let me know if you want to see more videos like this. I don’t usually use recipes or cookbooks and measurements; the idea of these videos is that I film myself cooking my meals and you can get some ideas for healthy eating! All my meals focus on using fresh, seasonal ingredients and completely cutting out processed crap and junk food. Do you have a suggestion on what to name this healthy cooking series? Leave your suggestions in the comments! It should be short, to the point and incorporate something about healthy food, cooking, etc. (Just like I named my book reviews “LitChat”) Add me on Twitter and Facebook for sneak previews, giveaways, questions, updates, pictures, and much more! It’s so much fun 🙂 twitter.com www.facebook.com ‪apps.facebook.com
Video Rating: 4 / 5

Fresh chilled vegetables (steam and chill asparagus) as a garnish

Fresh chilled vegetables (steam and chill asparagus) as a garnish
cooking tips
Image by Dana Moos, Realtor
This was our first workshop on taking simple ingredients and preparing them with a touch of sophistication. Techniques, presentation, sauces, garnishes, tools, tips and some good people and good food! Find Maine Innkeeping Academy on Facebook and on our Blog – www.MaineInnkeepingAcademy.blogspot.com

Asparagus, cucumber, walnuts and tzatziki salad sprinkled with paprika and pepper

Asparagus, cucumber, walnuts and tzatziki salad sprinkled with paprika and pepper
healthy eating habits
Image by DeathByBokeh
After getting diagnosed with Diabetes, I’ve drastically changed my eating habits. I now focus on low carbohydrate recipes. I’m fortunate to have a deep love for all things epicurean, because it gives me the knowledge, technique and diversity to whip up healthier choices. I’ll try and blog my efforts as often as I can.

Healthy Meals in Under 30 Minutes : Quick Asparagus Recipe

Learn tips on how to make asparagus with lemon grape seed oil in thisfree online video clip on easy and fast meals in under 30 minutes. Expert: Marlene Spiegel Contact: www.mspiegel.mywildtree.com Bio: As a Founding Team Leader of Wildtree, Marlene Spiegel realizes the importance of healthy, nutritious products that can turn every meal into a gourmet feast in minutes. Filmmaker: Suzie Vigoin
Video Rating: 4 / 5

How to Cook Vegetables : Preparing Asparagus for Healthy Cooking Recipes

Learn how to prepare asparagus and what to add for flavor to asparagus in this free how-to video on cooking with vegetables and healthy recipes. Expert: Louis Ortiz Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years. Filmmaker: EV studios
Video Rating: 3 / 5