Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices

Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices

Setting dietary goals — whether for weight control, to cut back on fast food, or simply to eat healthier — all begin with eating a balanced diet. But those searching for answers to the balanced eating puzzle are often faced with conflicting advice about which foods to eat and not to eat.

To clear up the confusion, and to help with the endless food choice decisions, Balanced Eating Made Easy with the Food Balance Wheel offers an innovative new approach for planning balanced meals around the reader’s personal preferences.

In this compact easy-to-read book, with color illustrations throughout, the author presents this new method, along with information on key nutritional topics, quick tips for better food choices, and fill-in charts to copy and use again and again.

Rating: (out of 3 reviews)

List Price: $ 7.97

Price: $ 7.97

Desserts Around the World: Revised and Expanded to Include New Low-Fat Recipes (Easy Menu Ethnic Cookbooks)

Desserts Around the World: Revised and Expanded to Include New Low-Fat Recipes (Easy Menu Ethnic Cookbooks)

Presents recipes for making favorite desserts from around the world and explains the traditions behind them.

Rating: (out of 1 reviews)

List Price: $ 7.95

Price: $ 4.43