All-American Low-Fat and No-Fat Meals in Minutes: 300 Delicious Recipes and Menus for Special Occasions for Every Day — In 30 Minutes or Less

All-American Low-Fat and No-Fat Meals in Minutes: 300 Delicious Recipes and Menus for Special Occasions for Every Day — In 30 Minutes or Less

America’s Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying–and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchanges, and new time-saving tips and convenient ingredient substitutions. It also includes seasonal menus to help you plan a variety of healthy meals and complete nutrition information for each recipe. “Quick and innovative recipes.” –USA Today “‘Common folk’ recipes that your family will enjoy eating.” –JoAnna M. Lund, author of Healthy Exchanges??Cook book

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Price: $ 8.95

All-American Low-Fat Meals in Minutes: Recipes and Menus for Special Occasions or Every Day

All-American Low-Fat Meals in Minutes: Recipes and Menus for Special Occasions or Every Day

Here are over 250 quick, sumptuous, and innovative recipes for everything from delectable winter casseroles to refreshing summer desserts–all featuring the latest nutritional facts on lowering cholesterol, calories, fats, and salt.

List Price: $ 12.95

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