M&F RAW! #2 – DENSITY TRAINING

Check out more fitness articles and videos at: www.muscleandfitness.com He’s back and he has another great tip for you! Have you been stuck in a rut lately trying to grow that V-Taper in your back? Pull-Ups are a great way to increase your back size and emphasize width in the Lats. Sit down, relax and take notes from our very own Fitness Expert and Guru Jim Stoppani, PhD. In this episode he gives you some info on Density Pull-ups and how to make them apart of your next routine.
Video Rating: 5 / 5