Question by epjgranados: looking for a high protein diet to lose weight.?
I am trying to lose weight and i am looking for a high protein diet plan but can’t seem to find one. Any suggestions?
Answer by severus
High protein is too hard on the body. Try the paleo diet. You can find free information. You will be full from all the green, leafy vegetables. Your digestive system will run great. You won’t have ketones as with Atkins. Much information is right on the internet. So, no money need be spent on books. The food, however, is not the cheap variety.
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