how long to expect visible results from exercise and healthy eating habits?

Question by charles s: how long to expect visible results from exercise and healthy eating habits?
okay, Im eating well balance meals of veggies and fish, 3 days a week cardio for 45min, 2 days of strength training without weights average workout of 30min…..I’d like a ballpark figure on how soon, days/weeks/months I could expect to get rid of those “love handles” on my waist. Im not looking for immediate results, just like to know other’s experience with this problem.

Best answer:

Answer by Dolly Girl
It took me about 3 to 4 weeks to see a visible difference, after te 4th week, it will really start to show.
Goodluck.

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