Question by : How can I lose weight? Any ways of doing it? Crash diets?
Any way of losing weight at all? Does crash dieting work? I am 5’7 and I need to lose weight? How much should I weigh at this height?
Answer by PARAD0X
exercise and eating well isnt something you can do to loose weight and stop. its a lifestyle you have to do it forever. as far as how much you should weight
says you should weigh between 135-150 pounds
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