Help Your Kids Eat Right

Health>
Nutritionl
Jan 07, 2009
lViews: 451

How to Increase Your Energy Levels at Work

Maintaining your energy throughout the day can be difficult, especially if you are stuck in an office environment for eight hours. It is extremely easy to lose focus if your job position is redundant each and every day. Some people deal with a lack of energy by consuming sugary sodas, chocolate sweets or caffeine laden drinks. However, that is not a permanent solution to the problem.

By:
Lyla Feldmanl
Healthl
Jan 07, 2009
lViews: 497

Increase Your Energy Levels Naturally

For those of us who have busy schedules (such as: taking care of the kids, working, and completing daily tasks), everlasting energy is a must. We often try various techniques to obtain the necessary oomph; however, most of the time we end up even more tired within an hour.

By:
Lyla Feldmanl
Healthl
Jan 07, 2009
lViews: 234

Making Physical Activity a Daily Habit

Many people have a difficult time sticking to a fitness regimen. Sometimes it is due to a lack of motivation while other times it’s a lack of time. However, there are certain steps you can take in order to improve your outlook on physical fitness, especially when motivation is the obstacle standing between you and weight loss.

By:
Lyla Feldmanl

Sports and Fitness>
Fitnessl
Dec 23, 2008

Fitness: Commonly Made Mistakes

Unless you are a personal trainer, starting a fitness routine can be rather difficult. The process of figuring out the right exercises and the proper dieting tips can be quite a struggle for the average person. That is why many people make numerous mistakes while working out. Whether you work out at home or at the gym, this article will provide you with a few commonly made fitness mistakes.

By:
Lyla Feldmanl

Sports and Fitness>
Fitnessl
Dec 23, 2008

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1. Weight Loss Pills 14/07/2009

Natural Cures wrote an interesting post today on Here’s a quick excerpt Living a healthy lifestyle involves controlling your weight. We all know that it can be difficult to lose weight, but it can be done with a little effort and encouragement. The natural way to lose weight is certainly the best option. Other than natural methods, taking weight loss pills

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Lyla Feldman writes articles about striving towards a healthy lifestyle. Some of her favorite passions include writing about energy drinks and natural sleep aids.