Healthy Granola Bars

Join me on Facebook: www.facebook.com Low cal, low fat, high fiber granola bars! These healthy bars are the perfect snack with no preservatives and lot’s of good stuff all in one bar. Make them your own and add in whatever you want!! RECIPE: 1.5 cups steel cut, toasted oats 3 Egg White + 1 Whole Egg 1.5 tsp Vanilla Extract 1Tbs + 1 tsp vegetable oil 1.5tsp Ground Cinnamon 3/4 Cup Dark Brown Sugar 1/4 tsp Salt 2/3 cup Dried Fruit 1/4 cup Oven Roasted Nuts 1/4 cup Unprocessed Bran Combine eggs, vanilla, oil, cinnamon, sugar and salt in a bowl. Add in oats, fruit, nuts and bran. Spread in a 8 by 11 pan and cook at 325 degrees for 35 to 40 minutes.

Posted in Healthy Snacks | Tagged as: , , | 13 Comments

13 Responses to Healthy Granola Bars

  1. ghostaliaz says:

    I used date sugar. Which is dried out dates that I mixed & ground up in to powder in my food processor or you can purchase date sugar on Amazon. Oh & I also used another time Coconut Palm Sugar which can be purchased on Amazon also. My sister in law used apple sauce & she said that you can use any sauce from any fruit, it just depends on your taste, but apple sauce taste more like you used sugar, so that is what I would pick, well what I am going to pick on my next batch.

  2. piupianokate says:

    Thank you :) !!!

  3. NikkiDinkiCooking says:

    You could use 2/3 of a cup of honey or agave necture. Fallow me on facebook too if you have any more questions :)

  4. piupianokate says:

    What ingredient can I use instead of sugar? Thanks =)

  5. MajorasFlask says:

    lol wtf are these comments

  6. masum30x says:

    Oh hello! Have you tried – fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some amazing things about it and my buddy got beautiful 6 pack abs and lost a truck load of of fat with it.

  7. masum30x says:

    Hello there! Have you tried – fast abs magic (should be on google have a look)? Ive heard some pretty good things about it and my father got beautiful Six pack abs and lost a truck load of of belly fat with it.

  8. masum30x says:

    Oh hey! Have you thought about – fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my m8 got hot 6 pack abs and lost a lot of fat with it.

  9. brokenglaZZes says:

    I made these last night and they are so delicious! You are awesome! Now I can have them in breakfast everyday :)

  10. brokenglaZZes says:

    You are cute and that recipe is super awesome! I am making it tonight…just bought a hell of a lot of nuts and oats :) Thanks for the recipe! :)

  11. chefgiovanni says:

    Looks very tasty !

  12. MiZzRiVeRa86 says:

    I love granola..<3 can’t wait to try thk u so much for sharing!

  13. kengriffeth says:

    funny my name is givie dinki

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