Feasts for Kings (and Queens and Saints) — Healthy Menu for Mardi Gras & St. Patrick’s Day

www.methodisthealthsystem.org In this webisode the incredibly shrinking chef, Carol Ritchie talks about how she’s lost 15 pounds so far with the To Life! weight-loss program and fits in fitness while she cooks healthy Mardi Gras and St. Patrick’s Day meals. Laissez les bon temps rouler with a Cajun shrimp and turkey sausage gumbo and sláinte to a hearty and healthy Irish stew!