Question by Erica: Does anybody have a healthy diet and exercise plan?
I am a 20 year old Male, im 5’7″ and i weigh 195 pounds, my ideal weight is 170 pounds although i am not fat all around my problem area is my abs and love handles, LOL, any healthy diet plan and exercise suggestions would be greatly appreciated.
Answer by aaaaaaaaaaasdfghj
i know this is wrong but girlslife has a wonderful 8 week program for eating right and excersize
What do you think? Answer below!