Category Archives: Pilates Exercises

Daisy Fuentes Pilates

Daisy Fuentes Pilates Work out using just the Wii Remote or include the optional Wii Balance Board in your routine. This program includes varying degrees of difficulty for all skill levels. Daisy Fuentes lends her voice to the tutorials ensuring that you are properly coached. Select from 5 pre-set routines that are designed to target […]

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Pilates Class at PHV Activity Center

Pilates Class at PHV Activity Center Image by heraldpost Stasia Bryant, Pilates instructor for Heidelberg Sports and Fitness, leads a morning mat class at the Patrick Henry Village Activity Center. Bryant offers hourlong Pilates classes (photo by Dijon Rolle, USAG Baden-Wuerttemberg, Public Affairs Office)

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Weight Loss Pilates

Weight Loss Pilates List Price: $ 9.99 Price: $ 9.99

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Cycling-Inform Pilates Workout DVD for Cyclists – Sample

Pilates provides some of the best corrective movement and strength exercises available today. Doing Pilates regularly will help improve your general wellbeing, cycling performance and reduce the chance of injury. You can use this DVD to do Pilates at home or when you are travelling and fit your Pilates workouts to your own schedule. The […]

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Pilates Class at PHV Activity Center

Pilates Class at PHV Activity Center Image by heraldpost Stasia Bryant, Pilates instructor for Heidelberg Sports and Fitness, leads a morning mat class at the Patrick Henry Village Activity Center. Bryant offers hourlong Pilates classes (photo by Dijon Rolle, USAG Baden-Wuerttemberg, Public Affairs Office)

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Advanced Pilates Exercises : Advanced Pilates Exercises: Leg Pull Front

In Pilates, the leg pull front exercise works the hamstrings, glutes and core. Learn more about the leg pull front advanced Pilates exercise with tips from a fitness trainer in this free exercise video. Expert: Carol Ann Contact: www.studioGroupX.com Bio: Carol Ann has 19 years of professional fitness training experience and holds a master’s degree […]

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Total Body Pilates

Total Body Pilates List Price: $ 1.99 Price: $ 1.99

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Denise Austin: Pilates for Every Body [VHS]

Denise Austin: Pilates for Every Body [VHS] List Price: $ 14.98 Price: $ 1.99

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Crunch – Fat Burning Pilates [VHS]

Crunch – Fat Burning Pilates [VHS] Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You’ll start with easy-to-follow cardio that skillfully blends dance and low impact cardio […]

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Pilates Class at PHV Activity Center

Pilates Class at PHV Activity Center Image by heraldpost Stasia Bryant, Pilates instructor for Heidelberg Sports and Fitness, leads a morning mat class at the Patrick Henry Village Activity Center. Bryant offers hourlong Pilates classes (photo by Dijon Rolle, USAG Baden-Wuerttemberg, Public Affairs Office)

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