Slim-Fast Low-Carb Ready To Drink, Creamy Chocolate, 11-Ounce Cans in 4-Count Boxes (Pack of 6)

Slim-Fast Low-Carb Ready To Drink, Creamy Chocolate, 11-Ounce Cans in 4-Count Boxes (Pack of 6)

  • Pack of 6 boxes; each box contains 4, 11 ounce cans (264 ounces in total)
  • Specially designed for use as part of a low-carb diet
  • 2 grams of carbohydrates per serving
  • 190 calories per serving
  • 100% Kosher product

New improved taste. Naturally & artifically flavored. 2 g Net carbs. 190 Calories/serving.

List Price: $ 45.99

Price: $ 26.99

Dietary Guidelines : Bodybuilding Meal Plans

A meal plan for bodybuilders includes higher protein intake, protein powder supplements, increased essential fatty acids and plenty of carbohydrates. Make every calorie and nutrient count when creating a bodybuilding diet with health information from a registered dietitian and licensed nutritionist in this free video on healthy diets.
Video Rating: 4 / 5

Bodybuilding Diet Cut Meal: High Protein, Low Carb, Low fat Part 2

(2) 4oz turkey tenderloin, spinach, and broccoli. Turkey is cooked with light extra virgin olive oil and a cilantro cooking base. Quick and easy! Macros are 300 cal, 40g protein, 10g carb, 2 grams fat
Video Rating: 5 / 5

looking for a high protein diet to lose weight.?

Question by epjgranados: looking for a high protein diet to lose weight.?
I am trying to lose weight and i am looking for a high protein diet plan but can’t seem to find one. Any suggestions?

Best answer:

Answer by severus
High protein is too hard on the body. Try the paleo diet. You can find free information. You will be full from all the green, leafy vegetables. Your digestive system will run great. You won’t have ketones as with Atkins. Much information is right on the internet. So, no money need be spent on books. The food, however, is not the cheap variety.

What do you think? Answer below!

High Protein Low Carb Diet Plan Crash diets don’t work because after you quit the weight comes back. The best tip is to eat a diet that is high in protein and low in carbs. The best diet plan is The Diet Solution Program by Isabel De Los Rios. She teaches the food that make you fat and the food that make you thin. You don’t need to deprive yourself of most of your favorite foods if you just learn what and how to eat for your specific body. The secret is eating low carb foods like veggies and proteins and limiting high glycemic foods like cakes, pies, and many breads. You only need four simple things to lose weight. You are overweight because you eat too much of the wrong kinds of foods. When foods spike your blood sugar you gain wait. You need the right attitude about food… And you need the right diet plan.

Radiated Tortoises (Geochelone radiata) (Astrochelys radiata)

Radiated Tortoises (Geochelone radiata) (Astrochelys radiata)
High Protein Diet Plan
Image by wallygrom (very busy at work)
Kaleta Reserve, Amboasary Sud, Madagascar …

From Wikipedia –
The radiated tortoise (Astrochelys radiata) (Geochelone radiata) is a species in the genus of the Astrochelys tortoises. It is monotypical of its genus. Although this species is native to Southern Madagascar and mainly only found there, it can be found in the rest of this country and has been introduced to the islands of Réunion and Mauritius. As the Radiated Tortoises are herbivores, grazing constitutes 80-90% of their diet, while they also eat fruits and succulent plants. A favorite food in the wild is the Opuntia cactus. They are known to graze regularly in the same area, thus keeping the vegetation in that area closely trimmed. They seem to prefer new growth rather than mature growth because of the high-protein, low-fiber content. These tortoises are, however, endangered, mainly because of the destruction of their habitat by humans and because of poaching.

The oldest tortoise ever recorded, indeed the oldest reptile ever recorded, was a radiated tortoise, Tu’i Malila; there is controversy over whether she lived 150, 188, or 250 years.

Growing to a carapace length of up to 16 inches (41cm) and weighing up to 35 pounds (16kg), the radiated tortoise is considered to be one of the world’s most beautiful tortoises.
This tortoise has the basic "tortoise" body shape, which consists of the high-domed carapace, a blunt head, and elephantine feet. The legs, feet, and head are yellow except for a variably sized black patch on top of the head.

The carapace of the radiated tortoise is brilliantly marked with yellow lines radiating from the center of each dark plate of the shell, hence its name. This "star" pattern is more finely detailed and intricate than the normal pattern of other star-patterned tortoise species, such as G. elegans of India. The radiated tortoise is also larger than G. elegans, and the scutes of the carapace are smooth, and not raised up into a bumpy, pyramidal shape as is commonly seen in the latter species. There is slight sexual dimorphism. Compared to females, male radiated tortoises usually have longer tails and the notch in the plastron beneath the tail is more noticeable.

Radiated tortoises occur naturally only in the extreme southern and southwestern part of the island of Madagascar. They have also been introduced to the nearby island of Reunion. They prefer dry regions of brush, thorn (Diderae) forests, and woodlands of southern Madagascar.

Unfortunately, these tortoises are critically endangered due to loss of habitat, being poached for food, and being over exploited in the pet trade. It is listed in Appendix I of CITES (Convention on International Trade in Endangered Species of Wild Fauna and Flora), which prohibits the import or export of the species under most conditions. However, due to the poor economic conditions of Madagascar, many of the laws are largely ignored.

No estimates of wild populations are available, but their numbers are declining, and many authorities see the potential for a rapid decline to extinction in the wild. In the North American studbook, 332 specimens are listed as participating in captive breeding programs such as the SSP (Species Survival Plan). Captive breeding has shown great promise as in Captive Breeding Program for the Radiated Tortoise at the New York Zoological Society’s Wildlife Survival Center.

Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health–in Just Weeks!

Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health–in Just Weeks!

  • ISBN13: 9780553380781
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.

Protein Power will teach you how to use food as a tool for

Dramatic and permanent weight loss
Resetting your metabolism and boosting your energy levels
Lowering your “bad” cholesterol levels while elevating the “good”
Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease)

And best of all, Protein Power encourages you to

Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs
Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!)
Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates

So prepare yourself for the most dramatic life-enhancing diet program available!If smoked salmon and cream cheese omelets, sautéed jumbo shrimp, and double-patty burgers suit your palate, belly up to the Protein Power diet: “Not a high protein diet” but “an adequate protein diet.” Doctors Michael R. and Mary Dan Eades make a persuasive case in favor of “the diet we were meant to eat.”

Similar to Dr. Robert Atkins’s New Diet Revolution, the authors cite insulin as the main culprit in weight gain and expound the benefits of a diet extremely low in carbohydrates. Carbohydrates, which are changed into sugar during digestion, stimulate the body to store fat, making weight loss virtually impossible. The most revolutionary idea put forth in Protein Power is that the fat you eat has very little bearing on the fat you gain: in other words, we aren’t what we eat after all. Researchers have found that eating larger portions of protein in conjunction with severely reduced portions of carbohydrates causes people to burn the excess fat stored in their bodies.

Protein Power is packed with helpful charts and formulas, so you can estimate your body-fat percentage and your ideal weight for your particular body composition. There are worksheets to calculate your protein need and carbohydrate and protein equivalency charts, as well as charts that allow you to track your fat and weight loss. But this book is not all grams and percentages: it also shows you what a day of eating on this diet would look like and includes sample menus and 70 pages of recipes. If you’ve been starving yourself for years and just can’t seem to lose weight, this may be the diet for you. –Jhana Bach

List Price: $ 16.00

Price: $ 6.88

High-protein diet better for weight maintenance than high-carbohydrate diet by 5 lbs Hi, this is Larry Hobbs @ After losing about 20 lbs on a very-low calorie liquid diet people instructed to eat a high-protein diet lost an additional 2.4 lbs in 3 months compared to a weight gain of 2.6 lbs for those instructed to eat a high-carbohydrate diet. This was a difference of about 5 lbs. REFERENCE Claessens M, Van Baak MA, Monsheimer S, Saris W. The effect of a low-fat, high-protein or high-carbohydrate ad libitum diet on weight loss maintenance and metabolic risk factors. Int J Obes (Lond). 2009 Mar, 33(3):296-304. AUTHOR’S CONTACT INFORMATION Professor Dr MA van Baak, Nutrition and Toxicology Research Institute Maastricht (NUTRIM), PO Box 616, 6200 MD Maastricht, The Netherlands. E-mail:
Video Rating: 5 / 5

3.23 p.m. – the time when dieting fails

3.23 p.m. – the time when dieting fails
London, March 22 (IANS) A myth that a midnight snack spelt doom for people on a diet has finally been broken. Experts say temptation for food is maximum during mid-afternoon – at around 3.23 p.m.
Read more on IANS India Private Limited via Yahoo! India News

Dukan Diet: The Real Thing?
It’s supposed to be the French version of the Atkins Diet and it’s making big waves – both in Europe and now in America, but one New York City-based dietitian said the Dukan Diet can be a dangerous choice – despite the fact that princess-to-be Kate Middleton and her mother are allegedly using the diet to shed pounds before Middleton’s big day.
Read more on Fox News

The Dukan Diet: How you can eat like Kate Middleton
Every bride wants to look her best for her wedding, but Kate Middleton has a teeny bit of extra pressure as she prepares to marry the future King of England in front of oh, the entire world. According to ABC News, she’s decided to follow the Dukan Diet to look her best in her dress.
Read more on Los Angeles Times