Category: Fitness Tips For Women

MBT Women’s Sport 2 Walking Shoe,Black,36 1/3 EU (US Women’s 6.5 M)

MBT Women’s Sport 2 Walking Shoe,Black,36 1/3 EU (US Women’s 6.5 M)

  • MBT is the first physiological footwear that has a positive effect on the whole body
  • Padded tongue and collar provides added comfort
  • TPU and glass fiber shank adds firmness to sole construction and also ensures a natural rolling movement of the foot with every step which optimizes the pressure distribution over the whole sole
  • PU midsole with pivot is the balancing section underneath the metatarsus which requires an active rolling movement with every step. Thus, activating a large number of stabilizing muscles throughout the whole body when walking or standing
  • Rubber outsole
  • MBT® is the first physiological footwear that has a positive effect on the whole body.
  • The ‘Sport 2’ sneaker features a new, updated look and PU-coated material, single-layer mesh uppers for style and breathability.
  • Ghillie lacing allows for quick and easy adjustability and a customized fit.
  • Padded tongue and collar offers added comfort for immediate wear.
  • Mesh lining helps wick away moisture for a healthy foot environment.
  • Perforated, EVA insole provides added cushioning with antibacterial treatment to reduce odor.
  • TPU and glass fiber shank adds firmness to sole construction and also ensures a natural rolling movement of the foot for even weight distribution.
  • PU midsole with pivot is the balancing section underneath the metatarsus which requires an active rolling movement with every step.
  • This activates a large number of stabilizing muscles throughout the whole body when walking or standing.
  • Masai Sensor (Masai Barefoot Technology®) creates a pleasant feeling of walking on a sandy beach or soft moss.
  • Instantly offers a natural instability to which the body automatically reacts increasing muscle activity.
  • Durable rubber outsole offers lightweight support with good traction on a variety of surfaces.
  • Weight: 16 oz
  • Product measurements were taken using size 36 1/3 (US Women’s 6.5). Please note that measurements may vary by size.

List Price: $ 245.00

Price: $ 116.99

MBT Women’s Bomoa Slip On Bootie,Black,38 1/3 EU (US Women’s 8 M)

MBT Women’s Bomoa Slip On Bootie,Black,38 1/3 EU (US Women’s 8 M)

  • MBT BOMOA BLACK SIZE 38 1/3(US 8)
  • MBT® is the first physiological footwear that has a positive effect on the whole body.
  • Focus on your health without sacrificing your style with the MBT® slip-on Bomoa boot.
  • Leather upper with contrast stitch detail and elastic goring at sides for easy on/off.
  • Split leather insole made from the lower layers of the hide offers highly breathable wear.
  • TPU and glass fiber shank adds firmness to sole construction and ensures a natural rolling movement of the foot for even weight distribution.
  • PU midsole with pivot is the balancing section underneath the metatarsus which requires an active rolling movement with every step.
  • This activates a large number of stabilizing muscles throughout the whole body when walking or standing.
  • Masai Sensor (Masai Barefoot Technology®) creates a pleasant feeling of walking on a sandy beach or soft moss.
  • Instantly offers a natural instability to which the body automatically reacts, increasing muscle activity.
  • Rubber outsole made of 20 different compounds to provide the perfect blend of grip and durability.
  • Product measurements were taken using size 43 2/3 (Women’s 12). Please note that measurements may vary by size.

List Price: $ 295.00

Price: $ 189.97

LifeTips 101 Women’s Fitness Tips

LifeTips 101 Women’s Fitness Tips

101 Women’s Fitness Tips provides comprehensive information about every aspect of women’s conditioning. Learn why weight training is particularly important for women, and how to set up effective weight training sequences. Get up to date, no-nonsense nutrition information the will help powercharge your workouts. Discover your options for aerobic exercise, and explore the pros and cons of all women’s gyms. If you are considering home exercise equipment, hold off your purchase until you’ve read 101 Fitness Tips for Women. Confused about core conditioning? This book will get to heart of core exercise, and explain the best ways to train these important muscles. Whether you are a woman of childbearing age, or a woman approaching menopause, 101 Fitness Tips for Women is a musthave for any women’s fitness library. Don’t join a gym without it!

List Price: $ 9.99

Price: $ 9.43

New Balance Women’s WR993 Running Shoe,Black,8.5 B

New Balance Women’s WR993 Running Shoe,Black,8.5 B

  • ABZORB DTS provides a superior blend of cushioning and compression set features with Dupont Engage and Isoprene rubber for the ultimate ride
  • ABZORB SBS is an engineered, non-cellular elastomer designed to provide optimal shock absorption and no compression set
  • ACTEVA is 12% lighter than standard midsole foam with DuPont Engage for exceptional durability
  • Single-density polyurethane heel
  • Running shoe built for the neutral to moderate over-pronator who requires a combination of cushioning and reinforced stability.
  • Single density PU post.
  • C-CAP® midsole lightweight compression molded EVA provides cushioning and flexibility.
  • N-DURANCE® rubber compound outsole for maximum durability in high-wear areas.
  • Blown rubber outsole is lightweight and cushioned.
  • Pig skin/synthetic/mesh upper.
  • Abzorb® DTS Dynamic Transition System combination of technologies engineered for cushioning, performance, and surrendering to unbridled passion.
  • ABZORB® SBS in forefoot provides optimal shock absorption and no compression set.
  • ABZORB® insert.
  • Made in the USA.
  • SL-1 last.
  • Medicare / HCPCS code = A5500 Diabetic shoe.
  • WR993KM in Pink has Pink Ribbon detail on the tongue and upper.
  • In 2009, New Balance proudly celebrates their 20th anniversary of association with Susan G. Komen for the Cure® in the fight to eradicate breast cancer. Four national components make up New Balance’s commitment to Komen for the Cure®: Their national sponsorships of the Susan G. Komen Race for the Cure®, Breast Cancer 3-Day, and Marathon for the Cure® as well as their in-store retail promotion, “Lace Up For the Cure®”. New Balance will donate 15% of wholesale sales from the Lace Up for the Cure Apparel, Footwear & Accessories Collection with a guaranteed minimum donation of 0,000 up to a maximum of million to Komen for the Cure.
  • Weight: 11 oz
  • Product measurements were taken using size 7. Please note that measurements may vary by size.

List Price: $ 144.95

Price: $ 104.99

101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique

101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique

  • ISBN13: 9781600780233
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Muscle & Fitness HERS magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Your fitness and well-being are considered with section presenting a cardio primer and there’s a feature on basic fitness nutrition, as well. 101 Workouts For Women provides a complete one-stop get-fit package for fitness enthusiasts.

List Price: $ 14.95

Price: $ 8.72

Sex Tips For Straight Women from a Gay Man

Sex Tips For Straight Women from a Gay Man

Who better to unveil the mysteries of the he-man psyche than a woman’s best friend, the master of clever and refined thinking, the gay man? He knows exactly when, where, and how to elicit that ultimate ooh-ooh, because he knows all too well what he wants.

Two fearless and dedicated scholars, Dan Anderson and Maggie Berman have conducted an intensive, lifelong survey on the subject of male pleasure, at times even descending into the trenches themselves. Now the wisdom they gained can finally be divulged to the heterosexual public.

Dazzle your guy with surefire man-pleasers!

  • The Flying Wallenda Position
  • The Upstanding Citizen
  • The Princeton Belly Rub

Get the fire started with foolproof first moves!

  • “Wait a second . . . let me get that thread off your pants.”
  • “Wow, you’ve been working out! Make a muscle.”

Hot tips for hot loving!

  • The Up, Twist, Over, and Down—the stroke that’ll have men fighting over you like you were Helen of Troy!
  • Remember: You want to hold a Diet Coke, but you don’t want to crush the can.

So take some Sex Tips for Straight Women from a Gay Man . . . and drive your lover to new heights of ecstasy!

Who is best equipped to give sex tips to heterosexual women about how to please a man in bed? Why, gay men, of course. Who would know better than gay men what makes men happy? Dan Anderson (gay) and best friend Maggie Berman (straight) have collaborated on this how-to book for women who feel that their lovers are afraid to ask for what they want. Chatty, informative, and graphic–in a clinical, not sexy way–Anderson and Berman have borrowed a little from Helen Gurley Brown, a little from Miss Manners, and a lot from Masters and Johnson to show women how the other half loves. Never smug and mostly useful, Sex Tips shows that sexual orientation can as easily be a potluck as a culture clash.

List Price: $ 13.95

Price: $ 5.58

Women Fitness Training – Avoid the #1 Reason You’ll Never Attain A Flawless Figure

www.FlaviliciousFItness.com Uncover The #1 Reason You’re Cheating Yourself Out Of A Body That Radiates With Confidence & Not Experiencing The Intelligent Way To All-Out Fat Burning… … And What To Do About It To Max Out Your Workouts, Break Limitations, Turn Heads & Control Every Curve On Your Body – Starting Today! ========== A cut to the chase article delivered by female fitness expert Flavia Del Monte — Registered Nurse, Certified Personal Trainer, Masters Level Nutrition Certification ========== Hi Friend and Fitness Enthusiast! Whether you just decided to venture into the weight room or you have been a long time fitness buff, this must be said first… It’s not your fault you’re struggling to get a lean, strong and fit physique, despite all your efforts. Come on, you don’t have to look far before being bombarded with the next outrageous “Hollywood Diet” endorsed by PAID celebrities who’ll tout just about anything for the right amount of money… Or the latest “health & fitness” magazine announcing how to “get amazing abs in 1-week” so you’ll buy a copy of their cleverly disguised supplement catalog to sell you their next weight loss gimmick… We both know there is no shortage of ludicrous crash diet solutions, bogus fat-burner pills, exercise gizmos, acai berry scams and stupid colon cleanses flying off the shelves –being sold to desperate and uneducated people – despite being downright frauds, ineffective and damaging to your health. These weight loss scams …

Basketball Tips for Women : How to Shoot a Basketball

It’s important to use the correct form when shooting a basketball. Learn how to shoot the ball properly in thisfree instructional sports video. Expert: Cynthia Dallas Bio: Cynthia Dallas was a 4 year starter and all-time leading rebounder at the University of Illinois. She was drafted 21st overall draft pick to the WNBA in 2004. Filmmaker: Nili Nathan

Vita Vie Retreat – Jump Start Your Spring with Newly Revamped Bella Boot Camp

Vita Vie Retreat – Jump Start Your Spring with Newly Revamped Bella Boot Camp
Bella Boot Camp, a high energy, get your butt in shape retreat, offers new health adventure in Delray Beach, FL. [PR.com]
Read more on PR.com

Health Matters
Ladies Living Smart Fitness Club 5:30-7 p.m. March 15, 22 and 29, African-American Health Information & Resource Center, 1910 Abercorn St. Club meetings include food demonstrations and other health tips to get you started with a healthier lifestyle. Free membership. For information, call 912-447-6605. Seminar: A Look at Kidney Disease 5:30-7 p.m. March 17, African-American Health Information …
Read more on Savannah Morning News

Everett CC to host Sophomore All-Star Games
Some of the best junior-college basketball talent in the Northwest will be on display this weekend at Everett Community College. The Northwest Athletic Association of Community Colleges’ annual Sophomore All-Star Games are scheduled for Sunday in the school’s new Student Fitness Center.
Read more on Everett Herald