Go to www.healthyeatingstartshere.com for the full article. Being healthy is about way more than what you eat. I always knew that regular exercise and activity was important, but I read an article recently that woke me up to just how crucial it is… Do you feel (like me) that you’re going to getting up from your chair a lot more often now? Let me know below. And check out www.healthyeatingstartshere.com for the free ‘7 Secrets For Shaping Up Your Healthy Eating Habits’.
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