Get fit w/ me! See my workouts & more bit.ly The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. Get your own Gymboss – interneka.com Vals Channel – www.youtube.com New episodes every Monday on the Click Fitness Network. Eat like me. Try my diet plan – www.1shoppingcart.com Sarah’s Channel: www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com
Video Rating: 4 / 5
If you dont have hardwood floors couldnt you just step (with the exception of the body saw)?
Great video!
Great video!
Great video!
Nice Diet Info on your site . look forward to more vids
Hey there! Have you tried intellectus 424 diet (search on google)? Ive heard some great things about it and my sister lost a lot of weight with it.
Girls, if you want to look beautiful – use the program from the site stripfin.blogspot.com Retrieved on personal experience!
Hey Sarah How are You Doing Actually my excess on You tube i am so happy to be Your fan Again
Shit, I can feel the body saw and I’m not even doing it yet,
I’m going to use this one on some of my clients thanks!
I’m officially subscribing! >:)
Really enjoyed you video informative. When you have time come visit my channel!
Really enjoyed you video informative. When you have time come visit my channel!
Really enjoyed you video informative. When you have time come visit my channel!
Really enjoyed you video informative. When you have time come visit my channel!
Really enjoyed you video informative. When you have time come visit my channel!
There is something very big coming to humanity and you better take exercise seriously (even if people say youre overkilling it) because these people only like you if you compromise… If you dont believe a 5th dimensional spiritual shift is coming, learn as much as you can about these people and only tell people online or you will literally become the next nailed to the cross/burned witch…
Jericho Sunfire
Elitom Ben Yisrael
Jasmuheen
Wiley Brooks
Pralad Jani
Buddha Boy
Mony Vital
ALEX COLLIER
Good tips, and you’re very attractive as well!
Awesome job on the challenge! That’s great!
Yeah I did it, the first workout challenge from 2011.
Here is my score for the 3 rounds:
Backward Lunges (right): 23 / 21 / 20
Backward Lunges (left): 22 / 21 / 20
Side Lunges (right): 21 / 20 / 20
Side Lunges (left): 21 / 20 / 20
Mountain Climbers: 60 / 60 / 58
Body Saw: 16 / 16 / 14 (this exercise is so hard, incredible)
Thank you!
yes, and orthopedic physician will advise never to put your knee in a 90 degree angle. 90 degree angles are to be done slowly first thing in the morning while lying in bed.
these weight lost exercise instructors get me how they think that these exercises are for everyone……and they are not. Some people have physical restrictions.
Just finished the challenge:
Backward Lunges: R:25 L:19
Side Lunges: R:24 L:26
Mountain Climber: 57
Body Saw: 6 (this was extremely hard.)