Food & Tech a recipe for better eating 350 101010 2010-10-1029
Image by Steve Rhodes
Jimmy Wales, Dean Ornish, Dr. Bill Pease, Jane Goldman, Humberto Kam, &Gil Penchina spoke on a panel and there was food all outdoors.
Johns Hopkins experts explain that getting good nutrition can make you feel better and help you dodge disease. Take a video trip to the grocery store with nutritionist Lynda McIntyre to learn how to shop for maximum personal health. For more information on the role of food in preventing and fighting disease, visit hopkinsmedicine.org/health.
Image by Stuart Chalmers
Healthy option for tonight’s dinner….
How to Use Cinnamon Benefits for FAST Weight Loss for Women & Men www.joanbars.com www.saturdaymorningdiet.com Joan Loganeski gives a tutorial on the many benefits the spice Cinnamon offers you on your weight loss journey. In medicine it acts like other volatile oils and once had a reputation as a cure for colds. It has also been used to treat diarrhea and other problems of the digestive system. Cinnamon is high in antioxidant activity. The essential oil of cinnamon also has antimicrobial properties, which can aid in the preservation of certain foods Cinnamon has been reported to have remarkable pharmacological effects in the treatment of Type 2 diabetes mellitus and insulin resistance. The plant material used in the study was mostly from Chinese cinnamon Recent advancement in phytochemistry has shown that it is a cinnamtannin B1 isolated from C. verum which is of therapeutic effect on Type 2 diabetes, with the exception of the postmenopausal patients studied on C. Cassia. Cinnamon has traditionally been used to treat toothache and fight bad breath and its regular use is believed to stave off common cold and aid digestion. Pharmacological experiments suggest that the cinnamon-derived dietary factor cinnamic aldehyde (cinnamaldehyde) activates the Nrf2-dependent antioxidant response in human epithelial colon cells and may therefore represent an experimental chemopreventive dietary factor targeting colorectal carcinogenesis. Recent research documents anti-melanoma activity …
Shadow Boxing Is A Way of life In Hong Kong
Image by Sunciti _ Sundaram’s Images + Messages
Health Tips: Jump Or OShare…Make Exercising A Way Of Life….
An Early Morning Scene In Kowloon Park, Tsim Tsa Tsui, Kowloon , Hong Kong.
A Shot Through Window Glass From A Hotel Room in 22nd Floor.!!
Classic two-strap style in a variety of materials with fully adjustable straps. Birko-Flor made of acrylic and polyamide felt fibers, this material is a soft fabric with a smooth leather-like finish. The original Birkenstock footbed featuring pronounced arch support, deep heel cup, and roomy toe box. Footbed molds and shapes to your foot. EVA sole flexible, lightweight, durable and shock absorbing.
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Learn how to cook, the Eat To Live way, making high nutrient eating taste great, with green smoothies, sorbets, high cruciferous soups and other super foods that super-charge your health. This is a 10-minute excerpt from Dr. Joel Fuhrman’s 80-minute presentation at the Healthy Lifestyle Expo 2007. To get a full length DVD of this talk, as well as talks of 11 other fascinating speakers, visit: www.vegsource.com and click on “Store.”
Question by Jen: healthy diet tips!?
i am thinking of starting a diet but not like a huge one, more like just eating healthier to loose some of the excess weight before summer. i only want to loose about 7- 10 pounds and i was looking for some ideas on how to eat healthy and diet at the same time. my weakness is sweets so healthy sweet ideas would be great alone with healthy meal choices that i can make at home for lunch and dinner. i already go to the gym and work out alot so just food ideas would be perfect!
Answer by Nancy K
Try the Wu-Yi Diet: http://WuYiTeaDiet.info
It’s a Chinese tea based diet and has helped me lose 8 lbs. in the past 2 weeks.
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www.zumbagold.com From the first step to the final workout, Zumba® Gold LIVE IT UP™ moves you toward your ultimate goal health and vitality. Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips. Zumba® Gold LIVE IT UP is the total-body wellness program that feels like a party while it revitalizes your mind and body! The Zumba® Gold LIVE IT UP™ program includes three easy-to-follow workout DVDs, Zumba® Toning Sticks and the Zumba® Gold LIVE IT UP™ Healthy Living Guide. To order your 3-DVD set, visit www.zumbagold.com.
Video Rating: 5 / 5
2012 Food & Community Conference
Image by W.K. Kellogg Foundation
Dennis Derryck, coordinator of the Corbin Hill Road Farm in New York, listens to panelists from Detroit talk about their cross-sector partnerships to increase access to healthy food in low-income communities.