Cooking Light Comfort Food: Home-Cooked, Delicious Classics Made Light

Cooking Light Comfort Food: Home-Cooked, Delicious Classics Made Light

This fresh approach on comfort food takes the food readers love to a whole new level. Cooking Light is passionate about making healthy taste great, and for years has been helping readers transform their favorite recipes from their often unhealthy originals into healthier versions that retain all the memorable flavors. Comfort Food is Cooking Light‘s first collection of over 200 classic comfort food recipes that fit into a balanced diet-and no one will know they are light.

Readers can choose from fried chicken, mashed potatoes, buttermilk biscuits, brownies and cookies, coconut pie, crab cakes, sweet potato casserole, and more! Along with the recipes, the Cooking Light Test Kitchens staff includes their tips and techniques for lightening a variety of recipe classics-from casseroles and soups to pasta and pancakes, helping readers learn strategies to “lighten up” some of their own favorites.

Packed with helpful tips and colorful photos, Cooking Light Comfort Food is loaded with special features: “5 Ways with…” provides readers with five unique recipes for enjoying classics like mashed potatoes, meatloaf, and mac and cheese. “Recipe Makeovers” highlights a reader-submitted recipe and how it is made healthier-while keeping it delicious at the same time. Saving time is always important to busy home cooks, so “30 Minutes or Less” icons showcase super-quick and easy recipes. There is something for everyone in this warm, cozy cookbook that’s chock-full of comforting recipes.

List Price: $ 24.95

Price: $ 9.99

Microplane 34007 Kitchen Cut-Protection Glove

Microplane 34007 Kitchen Cut-Protection Glove

  • Stay safe and protected while using zesters, graters, and peelers
  • Made out of cut-resistant fibers, yet is stretchable, lightweight, and breathable
  • Comfortable to use, comes in one size, and fits right or left hands
  • Safe to wash in the home washing machine; drip dry only
  • Great idea for any kitchen enthusiast

The Microplane Cut Resistant Glove protects your hands while using zester/graters. This glove is made out of cut resistant fibers. Material is stretchable, light weight, and breathable. One size fits most, glove works for either hand. Machine washable, please drip dry.

List Price: $ 14.95

Price: $ 9.19

Healthy Breakfast Ideas for Everyone

Healthy Breakfast Foods What are healthy breakfast foods? Everyone seems to be on a search for healthy breakfast food. As we learn more about inadequacies in the food pyramids and the need for individual nutrition plans, suddenly plain old cereal seems to go out the window. We need a healthy nutritious breakfast solution! Ultimately, breakfast is the meal that breaks your fast. Missing it means lowering your ability to burning body fat and increasing the likelihood of storing body fat. A balanced breakfast includes roughly equal portions of protein and carbohydrate, with a bit less fat. The best healthy breakfast foods will have these traits: • Contain low fat protein – increases ‘satisfaction’ and reduces cravings; • Are high in fibre (both soluble and insoluble) – increases ‘satisfaction’ and feeds gut flora; • Contain moderate carbs — low GI, unprocessed carbs to provide energy and fibre; • Fat content is low to moderate — from healthy sources; and • Are low in salt (which is often hidden in the usual breads, spreads and cereals). Having a variety of breakfasts foods means better balance in nutrition and less likelihood of developing food intolerance. Aim to have a different breakfast for three days in a row and you’re on track.

Dog Food Diets For Health & Longevity- More Tips & Guidelines For A Healthy Dog Food Diet Vol2 (Dog Food Diets For Health & Longevity-Tips & Guidelines For A Healthy Dog Food Diet)

Dog Food Diets For Health & Longevity- More Tips & Guidelines For A Healthy Dog Food Diet Vol2 (Dog Food Diets For Health & Longevity-Tips & Guidelines For A Healthy Dog Food Diet)

In this book you will learn more about choosing the best dog food diet for your best friend. You’ll find out, in even greater detail than in vol 1, about the essential nutrient requirements for dogs. You’ll also get a detailed break-down of a dog’s vitamin and mineral needs, what the options are for various dog food diets and what ingredients to look for in finding the best commercial dog food.

Our dogs depend on us to provide them with a safe and nutritious diet. Remember, dogs will eat anything…they live to eat!

We owe it to them to feed them the very best ingredients we possibly can.
For The Love of Dogs!
In this book you will learn more about choosing the best dog food diet for your best friend. You’ll find out, in even greater detail than in vol 1, about the essential nutrient requirements for dogs. You’ll also get a detailed break-down of a dog’s vitamin and mineral needs, what the options are for various dog food diets and what ingredients to look for in finding the best commercial dog food.

Our dogs depend on us to provide them with a safe and nutritious diet. Remember, dogs will eat anything…they live to eat!

We owe it to them to feed them the very best ingredients we possibly can.
For The Love of Dogs!

Price:

What are good healthy snacks to take on the go?

Question by Co_25: What are good healthy snacks to take on the go?
I have to bring things with me to work, I work at 5:45am until nearly 1:30pm and I usually bring an apple and a peach. But are granola bars good for someone who is being healthy, working out, and on a somewhat vegan menu? What are good snacks that I could get?

Best answer:

Answer by bumblebee
Granola
yogurt
carrots
celery
vegetable juice
fruit
the list goes on………

Add your own answer in the comments!

Ruslan Fedotenko: Workout With Professional Hockey Players Off The Ice

Ruslan Fedotenko: Workout With Professional Hockey Players Off The Ice
Fitness Tips
Image by watchmojo
Professional hockey players train hard off of the ice, so that they can bring power and performance back to the game. Strength and conditioning pro-athlete coach Paul Gagne takes WatchMojo.com through an off-season workout that athletes go through to improve their core stability, flexibility to avoid injury and cardio so that that they can last all game. See:http://www.watchmojo.com/index.php?id=8708