Monthly Archives: October 2011

Bodybuilding Exercises : Muscle Building : Extended Sets for Biceps

A set of exercises for building biceps should involve dumbbells, but one of the keys to creating more intensity is in the movement of the elbows. Find out how to take bicep exercises to a new level with help from a professional bodybuilder and trainer in this free video on muscle building tips. Expert: Rene […]

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Done!

Done! Image by Willow (Chengyin) I’m so rude…

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Quick Healthy Meals

Quick Healthy Meals Video Rating: 5 / 5

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The goodies

The goodies Image by ttstam 3 cups whole milk (left measuring cup) 3 Tablespoons + 2 teaspoons of corn starch 1 cup sugar 1 vanilla bean 1 Tablespoon home-made vanilla extract (see chef’s notes) 1 additional cup of whole milk (right measuring cup)

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Tasty-healthy food

Tasty-healthy food Image by nicolasnova Tasty-healthy food

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NYC Department of Health and Mental Hygiene: Take Charge Take Care – 10 Tips for Safer Use Intravenous Drug Pamphlet Page 13

NYC Department of Health and Mental Hygiene: Take Charge Take Care – 10 Tips for Safer Use Intravenous Drug Pamphlet Page 13 Image by Paolo Mastrangelo NYC Syringe Exchange Schedule (PDF) www.nyc.gov/html/doh/downloads/pdf/basas/syringe_exchange… More info: www.nyc.gov/html/doh/html/basas/heroin.shtml nyctheblog.blogspot.com/2010/01/new-york-city-department-…

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Andrews Institute Healthy Living Expo

Andrews Institute Healthy Living Expo Image by BHC Focus On Excellence Paula Chastant, CFM, CMF, Prosthetist-Certified Fitter of Mastectomy and Venetia Amos Jones, ARNP-C share health information with Expo attendees

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Andrews Institute Healthy Living Expo

Andrews Institute Healthy Living Expo Image by BHC Focus On Excellence Rachael Creech of HealthSpring

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Sault Ste. Marie Maritime Security Exercise

Sault Ste. Marie Maritime Security Exercise Image by U.S. Coast Guard SAULT STE. MARIE, Mich. – Representatives from various federal, state and local and Canadian agencies, tribes, and stakeholders listen as Coast Guard Capt. Joseph McGuiness, commander of U.S. Coast Guard Sector Sault Ste. Marie, Mich., provides a briefing before beginning a full-scale maritime security […]

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The Firm Form Points – Performing tips

The Firm Form Points – Performing tips They say “a picture is worth a thousand words,” and now, with this special video, we can show you just what to do – and what not to do – while performing your FIRM workout. We studied actual video users to find out the #1 causes of poor […]

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Dallas Cowboys vs. New York Jets    Watch Pittsburgh Steelers vs Baltimore Ravens live stream, NFL, week 1, 11.09.2011  Live TV Streams Discussions