Month: March 2011

Report ranks Ala. eating habits 2nd worst

Report ranks Ala. eating habits 2nd worst
Americans are getting fatter, and the diets that have led to ever-expanding waistlines are only getting worse, according to a new report that ranks Alabama as the state with the second-worst eating habits in the United States.
Read more on The Tuscaloosa News

Study Finds Alabama Eating Habits Unhealthy
FLORENCE, Ala – A study called “10 States with the Deadliest Eating Habits” shows Alabama ranks just behind Mississippi as the state with the worst eating habits. A study called “10 States with the Deadliest Eating Habits” shows Alabama ranks just behind Mississippi as the state with the worst eating habits. The authors gathered federal data for the report, including income, access to healthy …
Read more on WKRG News 5 Mobile

State ranks second in poor eating habits
By Michelle Rupe Eubanks Staff Writer Americans are getting fatter, and the diets that have led to ever-expanding waistlines are only getting worse, according to a new report that ranks Alabama as the state with the second-worse eating habits in the United States.
Read more on The Florence Times-Daily

Naturally Healthy Hair: Herbal Treatments And Daily Care for Fabulous Hair

Naturally Healthy Hair: Herbal Treatments And Daily Care for Fabulous Hair

  • ISBN13: 9781580171298
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Internationally acclaimed hair designer Mary Beth Janssen offers a natural, holistic approach to hair care following the principles of Ayurveda. Janssen includes techniques for encouraging hair growth, formulas for creating botanical and herb hair preparations, and healthful approaches to cut, color, and styling.

List Price: $ 16.95

Price: $ 8.29

Beauty Crush: Emmy Rossum’s Super Shiny Hair

Beauty Crush: Emmy Rossum’s Super Shiny Hair
If you’re a fan of the Showtime series, Shameless, you may not realize that Emmy Rossum, who plays, […]
Read more on US Weekly

Bikini-Clad Brooklyn Decker Debuts Short New ‘Do
Brooklyn Decker sported one of her signature barely there bikinis in Miami Tuesday, but that wasn’t […]
Read more on US Weekly

Gorgeous hair and how you can get it
They say joy is the best makeup, but you’ll need a tonne of it to cover up a bad haircut. 
Read more on Stuff

How to Shop for Healthy Foods : Eating Healthy with Smaller Portions

Americans love to eat, but being healthy starts with smaller portions!Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills. Filmmaker: Nili Nathan

Quick Meals for Healthy Kids and Busy Parents: Wholesome Family Recipes in 30 Minutes or Less From Three Leading Child Nutrition Experts

Quick Meals for Healthy Kids and Busy Parents: Wholesome Family Recipes in 30 Minutes or Less From Three Leading Child Nutrition Experts

  • ISBN13: 9780471346982
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Make Healthy Meals as Fast as You Can Have Them Delivered In a world of frozen dinners and fast food drive-thrus, nutrition has taken a backseat to convenience. And for working parents, finding the time to cook wholesome dinners is no picnic. Finally, here’s help for parents in a pickle–a cook-book full of healthy and delicious recipes you can make in 30 minutes or less. Quick Meals for Healthy Kids and Busy Parents is the perfect solution for tight schedules and empty stomachs. With over 140 tasty recipes for breakfasts, lunches, dinners, desserts, and snacks, it’s easy to prepare food the whole family feels good about. Here are just a few of the delightful dishes that will please parents and captivate kids:Beefy Turnovers * Fruited Rice * Garlic Chicken Stir-Fry * Mexican Corn Pudding * Apple Biscuits * Porcupine Meatballs * Pumpkin Pancakes * Spicy Oven Fried Potatoes * Peanut Butter Play Dough * Frozen Yogurt Sandwiches This Indispensable Guide Also Includes:
* Timesaving ideas for organizing your grocery shopping and your kitchen.
* Suggestions for snacks, lunch boxes, feeding picky eaters, and eating out.
* Information on the food pyramid and nutrient labeling system.
* Nutrition analysis and exchange values for each recipe.

List Price: $ 15.95

Price: $ 5.82

Getting Healthy With Mountain Biking! Tips On Mountain Biking Including A Guide To Buying Cheap Mountain Bikes And Mountain Bike Accessories Plus … So You Can Bike Your Way To Good Health!

Some say that mountain biking began with the Buffalo Soldiers, which was a turn of the century infantry who customized bikes to carry gear over the rough and tough terrain. They began in August of 1896, over the course of 800 miles. Their mission was simple -to test bikes for military use in the toughest of terrain. Others say it was the Velo Cross Club of France that started mountain biking. The club was comprised of 20 young bikers from Paris, who between 1951 and 1956 developed a sport that resembles present day mountain biking.

It could have also been John Finley Scott, who was the first mountain biker in the U.S. In 1953 he constructed what he called a “Woodsie Bike”, using a diamond frame, balloon tires, flat handle bars, and cantilever brakes. He was more than 20 years ahead of his time. Even though he remained an off road enthusiast, there were many at that time who didn’t share that same passion.

Today, we believe that the history of the mountain bike is most apparent in Northern California. There are a few areas that claim to be the first community for mountain biking, although each and every history book will tell you Marin County.

The sport of mountain biking has taken many twists and turns over the last several hundred years. Even though there are many that say different things about the history and the beginning, we know one thing for sure – it is a great way to get healthy.

Get started on your mountain biking routine to get healthy with the help of this book.

List Price: $ 3.99

Price: $ 3.99

Pilates For Beginners (3 DVD Set)

Pilates For Beginners (3 DVD Set)

This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come.
DVD HIGHLIGHTS: * Over 40 routines for a wide range of needs * Modifications of poses for less-flexible people * Routines from 15 – 60 minutes Pilates For Beginners 3 DVD Set contains the following DVDs:
Pilates for Inflexible People
Pilates for Inflexible People is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible Peopleis the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility. Over 15 routines!
Pilates Complete for Weight Loss
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight loss program. With over 15 customized mat workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home. Great for beginners and advanced students Over 15 routines!
Pilates Complete Sculpt and Tone
Pilates Complete Sculpt and Tone has everything you need to get into the best shape possible. With a wide range of routines, these routines will help you achieve a sculpted, lean physique. Easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace. Over 20 routines!

List Price: $ 39.99

Price: $ 17.48

Betty’s Memorial Day Onion Burgers Recipe

In this video, Betty demonstrates how to make her memorial Day Onion Burgers. Also, as an added treat, Betty’s “ghost” husband Rick appears (at the request of many of you!) Ingredients: 1 1/4 pounds ground beef 1 oz. envelope onion soup and dip mix 2 tablespoons barbecue sauce (optional) In a large bowl, combine 1 1/4 pounds ground beef and a 1 oz. envelope of onion soup mix. Mix thoroughly. Add 2 tablespoons of barbecue sauce (if you want a smoky flavor). Form into 5 hamburger patties. Grill on an outdoor grill, or an electric kitchen grill, or fry them in a skillet. An outdoor grill gives the best results. Cook to the desired degree of doneness. Remove to a serving platter. Menu suggestions: You can serve these burgers on Kaiser buns, with mayonnaise, ketchup, or mustard with lettuce, tomato slices, Swiss or Cheddar cheese slices, sauted mushrooms and onions, etc. Accompanying dishes can be Betty’s Barbecue Bean Bake, Betty’s Homestyle Memorial Day Potato salad, and some potato chips, pickles, olives, and any other items of your choice. A great dessert for this meal is Betty’s Chocolate Turtle Dessert Pizza. Have a *great* cookout!!!

Lodge some savings into your vacation

Lodge some savings into your vacation
Time shares, home rentals can help you beat hotel prices When singles or couples hit the road, finding budget accommodations can be simple. But when traveling with children, you have to be creative to find affordable family lodging.
Read more on Chicago Tribune

Home loans: Should owners sell, pay down debt, or go delinquent?
Home loans pose quandaries for three owners in this reader mailbag. They can afford to pay down the home loans, but should they?
Read more on The Christian Science Monitor